Lose Weight By Eating Fast Food? According to fitness madman Jon Benson, you can get “skinny eating fast-food…” And he proves it here. Naturally you have to modify the way you eat fast-food (duh!) but his tips are really clever. Here are 3 for you today… –J. Believe it or not you can get lean [...]
Wisdom often comes with age and some of my greatest progress in life has come by listening to my elders Well in this case, fatloss wisdom comes with really, really… REALLY old age. I’m talking Fred Flintstone-age. But once I saw how it works, it made perfect sense to try it myself… and what do [...]
Want to be leaner? Here are 5 tips that will help you .. . TIP 1: Ditch The Starch Starches, such as rice, potatoes, some veggies, oats, etc. are often considered “health foods.” Yes, they can be healthy, but they can also pack on stomach bodyfat like crazy if you overdo them. As you [...]
Fatloss Course for FREE??? Wow – this is one of the coolest things I have seen in a long time. Fitness pro Jon Benson released a bombshell last week on the fat-burning world. He is giving away a book’s worth of material in his free 7-Day Personal Fat Loss Certification Course. Free… and get this: [...]
Exercise Less, Not More! That’s a crazy notion, isn’t it. Here’s what Jon Benson has to say about it. If I had to pick out the number one reason most people fail to achieve good results in the gym, guess what it would be? Over-training. Exercising too much. Sounds counter-intuitive, but trust me – it’s [...]
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